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RADICAL SELF CARE 
Key Note Speaker:
Paul Hutman, PhD, holds a master's degree in experimental psychology from Wake Forest University and a PhD from the Illinois institute of technology in Chicago.  He is a licensed staff psychologist in the Northern California VA health care system; Redding, California.  He was a presenter at NAMI National Convention in 2017.

Brilliantly Battling Burnout
Burnout is distress that can arise when family, friends, or professionals are placed in a chronic caregiving role. It is commonly experienced as exhaustion, detachment, and resentment but can be lessened. In this presentation, attendees with learn about burnout, anti-burnout techniques, rousing compassion, self-care, and creating burnout-prevention plans. Attendees will also get an opportunity to assess their own level of burnout using validated measures

CONFERENCE SLIDES AVAILABLE BELOW:
VIEW SLIDES with AUDIO RECORDING: https://youtu.be/1yoH8mCYFpg


Conferences, Workshops, Seminars



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NAMI is the National Alliance on Mental Illness, the nations largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. 

NAMI Hawaii State is dedicated to improving the quality of life of individuals and families affected by mental illnesses, through support, education, advocacy, and awareness.  We serve our community by empowering people to confront the profound injustices brought by serious mental illnesses. Through the strategic plan, we chart a course to meaningful systems change and the path to recovery.

NAMI Hawaii State provides free support, information and resources if you or a loved one is struggling with a mental health condition. Please contact NAMI Hawaii at info@namihawaii.org or (808) 591-1297.